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Welcome to Midwest Tennessee Area of NA website!

Welcome to Midwest Tennessee Area of NA website!

Find meetings in Jackson, Dyersburg, Camden, Lexington, Milan, Newbern, Paris, Parsons, Savannah, and Union City.  The Area currently has thirteen groups in Ten counties: Benton, Decatur, Dyer, Gibson, Hardin, Henderson, Henry, Madison, Obion, and Weakley.  The Area is a member of Volunteer Region which serves the state of Tennessee.
Area Service Committee

Area Service Committee

The Area Service Committee (ASC) meets on the last Sunday of each month, unless otherwise posted on the Announcements Page, at 3 PM at the Jackson-Madison County General Hospital, 620 Skyline Dr, in the “Medical Founders Conference Room C”.  The ASC has the following sub-committees:  Hospitals & Institutions (H&I), Activities, and Outreach. Click Here for Map to Hospital and How To Get to Meeting Room. H&I is currently carrying meetings to JACOA, Pathways, and Aspel. If you have at least six months clean time, H&I could use your help. Glad your here…Keep Coming Back!!

24 HOUR HOTLINE:  1-866-790-9010

Just For Today

Just For Today

March 28, 2025

Facing feelings

Page 90

"We may fear that being in touch with our feelings will trigger an overwhelming chain reaction of pain and panic."

Basic Text, p. 30

While we were using, many of us were unable or unwilling to feel many emotions. If we were happy, we used to make us happier. If we were angry or depressed, we used to mask those feelings. In continuing this pattern throughout our active addiction, we became so emotionally confused that we weren't sure what normal emotions were anymore.

After being in recovery for some time, we find that the emotions we had suppressed suddenly begin to surface. We may find that we do not know how to identify our feelings. What we may be feeling as rage may only be frustration. What we perceive as suicidal depression may simply be sadness. These are the times when we need to seek the assistance of our sponsor or other members of NA. Going to a meeting and talking about what is happening in our lives can help us to face our feelings instead of running from them in fear.

Just for Today: I will not run from the uncomfortable emotions I may experience. I will use the support of my friends in recovery to help me face my emotions.

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